Happy National Running Day!
A Happy National Running Day to you Rock Heads! If you’re a runner, today’s your day! Grab a friend and hit the pavement!
What’s National Running Day? Well, according to their website:
National Running Day, held annually on the first Wednesday in June, is a day when runners everywhere declare their passion for running. Wherever we are and whomever we’re with, we run—fast or slow, alone or with others, all over town or just around the block. It is a coast-to-coast celebration of a sport and activity that’s simple, inexpensive, and fun. It’s the perfect way for longtime runners to reaffirm their love of running and for beginners to kick off a lifetime and life-changing commitment.
To celebrate I’ve rounded up my favorite blogs and articles on the hows and whys of running! If you’re unsure about running, don’t worry! Just start slow, and soon you’ll be hooked!
Blogs By Yours Truly:
The Caveman’s Essential Exercises: Running
The Caveman’s Exercise Tips: Running
Learn To Choose The Right Clothes For Your Run
Did You Know That There Are Benefits To Hoofin’ It Outdoors?
Have You Tried Backward Running?
The Caveman’s Guide: Couch To 5K
The Caveman’s Guide To Safe Running
Other Blogs:
Kara Goucher Shares Her Ultimate Running Playlist
Running is Racy! Survey Finds Majority Believe Running Benefits Couples