Curb Those Candy Cravings!
The holidays are here and other than the presents, there’s probably one thing filling your home – CANDY! If you’re
Read morestaying healthy
Stay Active Even With Arthritis!
It used to be that doctors would recommend that their arthritis patients take it easy and not exercise. Well, those
Read moreShould You Be Taking Probiotics?
Probiotics are hot in the fitness and health world right now. Like volcano hot! If you’ve tried probiotics, and discovered
Read moreStay Healthier With Butter Substitutes!
Everyone loves baked goods; bring muffins into the office and you’re everyone’s favorite person. All that buttery goodness can pack
Read moreThe Caveman’s Favorite Healthy Snacks
Humans aren’t supposed to eat like cows or triceratops and graze all day. Both people and Neanderthals need to
Read more6 Simple Ways to Get More Out of Your Workouts
Ol’ Scratch here loves the gym, but between work, home, and runnin’ from predators, I can’t have a long workout
Read moreScratch’s Tips to Avoiding the Common Cold
Ya don’t get to be as old as me if you let every little bug that comes along getcha down.
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