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healthier choices

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Curb Those Candy Cravings!

December 20, 2013 Administrator 0 Comments candy cravings, fitness, health, healthier choices, healthy holiday eating, holiday tips, staying healthy, sugar cravings

The holidays are here and other than the presents, there’s probably one thing filling your home – CANDY! If you’re

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Fitness 

Panera's Secret Healthier Menu

May 15, 2013 Administrator 0 Comments eating healthy, fast food, fitness, healthier choices, healthy eating, healthy foods, how to eat healthier, Panera

It’s no, well, secret that restaurants will often have an unlisted menu. In-N-Out Burger has had one for years. Now

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Sunglasses And Fashion 

How To Deal With A Hangover

March 14, 2013 Administrator 0 Comments alcohol, beer, drinking, hangover, health, healthier choices, healthy eating, St. Patrick's Day, sunglasses

  We’ve all been there. Had one to many and wake up with a horrible headache and queasy stomach. Hangovers

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Fitness 

The Best And Worst Beers For Your Belly

March 14, 2013 Administrator 1 Comment beer, best and worst beers for your belly, better choices, eating healthy, fitness, health, healthier choices, healthy beers, healthy foods, Healthy options, irish beers, St. Patrick's Day

It’s pretty much a guarantee that some of you Rockheads will be having a beer or two this weekend. Alcohol,

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Fitness 

How To Get A Healthier Thanksgiving Turkey

November 15, 2012 Administrator 2 Comments healthier choices, healthier food option, healthier turkey, thanksgiving, turkey

Turkey Time is almost upon us. Almost time for the other other white meat. But how do you know you’re

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Fitness 

Halloween Candy Calorie Breakdown

October 25, 2012 Administrator 0 Comments better choices, calories, calories in halloween candy, fitness, halloween, halloween candy, healthier choices, healthy eating

  Halloween is right around the corner, and you know what that means! Costumes, scary movies, and candy! We all

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Winter Golf Practice at Home: 5 Indoor Drills to Keep Your Swing Sharp
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Winter Golf Practice at Home: 5 Indoor Drills to Keep Your Swing Sharp

October 27, 2026 Danny Kapp 0

When the course closes for the season, your swing doesn’t have to go into storage with your clubs. A little

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