Win A FREE Polar Loop 24/7 Activity Tracker!
Come on Rock Heads, it’s new year and it’s time to start a new fitness journey! And Scratch is
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How To Make Resolutions You'll Actually Keep
It’s resolution time again Rock Heads. That time of year when we all promise that it’ll be this year
Read moreSome Holiday Humor!
The holidays mean family and presents, but for many it also means STRESS! Well, Scratch can’t plan that last minute
Read moreCurb Those Candy Cravings!
The holidays are here and other than the presents, there’s probably one thing filling your home – CANDY! If you’re
Read moreHow To Save On A Gym Membership!
It’s that time of the year again. When people start thinking about getting fit and joining the local gym.
Read moreThe Ultimate Ladies Fitness Gift Guide!
Hey there, Rockheads! If you’ve got a lady athlete in your life, Scratch has got you covered gift wise
Read moreUltimate Gift Guide For Runners!
Got a runner on yer list and don’t know what to get ‘em? Well, don’t worry because Scratch is here
Read moreGet Back On Track After Thanksgiving
So if you’re like me you woke up Friday morning kicking yourself for eating so much. “Why did no one
Read moreScratch's Top Tips For A Healthier Thanksgiving!
It’s officially the holidays. And we all know what that means – family, football, and food. Lots of food. For
Read moreScratch's Favorite Stocking Stuffers For Fitness Nuts!
It’s time to start your holiday shoppin’ spree and Scratch is here to help! Sometimes the hardest thing to buy
Read moreExercise Myths Busted!
I’m sure you’ve gone to the gym and have someone try to give you unsolicited advice. “Man, you’ve got to
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