Fitness Thoughts & Opinions Would You Use A Body Ball As A Chair? September 8, 2011 Administrator 1 Comment ab, ab ball, abs, body ball, chair, core, exercise, fitness, golf, life, office, rock bottom, rockbottomfitness.com, rockbottomgolf.com, scratch, work out So you have a desk job. You sit there for 8 hours every day, making excuses just to get up Read more