Better Health Through SuperBetter
After you’ve had a tough injury, a bout of depression, or a life-threatening diagnosis, it can be really hard to
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Sitting Down Too Much Shortens Your Life
Recently, a number of studies have come out showing how sittin’ down too much can be really harmful. Weakened muscles
Read moreThe Caveman’s Essential Nutrients #9: Iron
Anyone who’s seen the second X-Men movie knows that havin’ Iron in yer bloodstream can be very important. But other
Read moreScratch’s Guide to Healthy, and Not So Healthy, Diet Supplements
Summer’s officially here ya’ll! Whether you’ve been poppin’ diet pills for months now, or you’re thinking about jumping on the
Read moreThe Caveman’s Essential Nutrients #8: Fish Oil
When you’ve been around as long as I have, you hear about a few diet and nutrition fads. Chances are,
Read more5 Ways to Get in Shape for Summer
The time to put on a bathin’ suit and head to the beach is comin’ up fast. If yer anything
Read moreScratch’s Guide to Saunas
This here caveman’s been around practically since they invented steam. These days, ya don’t have ta go huntin’ for a
Read moreScratch’s Tips to Avoiding the Common Cold
Ya don’t get to be as old as me if you let every little bug that comes along getcha down.
Read moreThe Caveman’s Essential Nutrients #7: Potassium
Not gonna lie, Rockheads, the first time I learned about Potassium it was when I was watching Honey We Shrunk
Read moreSurviving the Easter Candy Cravings
Now that Easter’s come and gone, one thing remains – buckets and buckets of leftover candy! If you’re anything like
Read moreThe Caveman’s Essential Nutrients #6: Vitamin A
What’s number one on that vitamin label? Why it’s vitamin A, of course! While vitamin A might be number one
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