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Should Your Heat Or Ice An Injury?

May 8, 2013February 6, 2023 Administrator 0 Comments avoiding injury, fitness, health, heat, ice, injury, recovery, sports injury

So, you’ve pushed just a lil bit too much and now are hurtin’. What do you do? Do you heat

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Fitness 

6 Simple Ways to Get More Out of Your Workouts

August 2, 2012 Administrator 0 Comments exercise, fitness, food, get the most out of the gym, gym, muscles, recovery, staying healthy, work out, working out

Ol’ Scratch here loves the gym, but between work, home, and runnin’ from predators, I can’t have a long workout

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Fitness 

Better Health Through SuperBetter

July 16, 2012 Administrator 0 Comments cancer, depression, disease, fitness, health, Jane McGonical, quitting smoking, recovery, stress, SuperBetter, Weight-loss

After you’ve had a tough injury, a bout of depression, or a life-threatening diagnosis, it can be really hard to

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Ray Cook Giveaway

February 1, 2023 Marcelle 0

Rock Bottom Golf’s Feb. Ray Cook Putter Giveaway! It is easy to see why Ray Cook has won over 200

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