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Curb Those Candy Cravings!

December 20, 2013 Administrator 0 Comments candy cravings, fitness, health, healthier choices, healthy holiday eating, holiday tips, staying healthy, sugar cravings

The holidays are here and other than the presents, there’s probably one thing filling your home – CANDY! If you’re

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Fitness 

Scratch's Top Tips For A Healthier Thanksgiving!

November 26, 2013 Administrator 0 Comments eating healthy, fitness, healthy foods, healthy holiday eating, healthy holiday food, healthy recipes, healthy thanksgiving, holiday diet, thanksgiving

It’s officially the holidays. And we all know what that means – family, football, and food. Lots of food. For

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Fitness 

Scratch's Tips For A Healthier 4th Of July!

July 1, 2013 Administrator 0 Comments fitness, fitness tips, food tips, fourth of july, healthy holiday eating, how to eat healthier

Who doesn’t love the Fourth of July? No work, good food, fireworks. But if you’re not careful, you can hurt

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Fitness 

Tips For A Fitter Thanksgiving

November 21, 2012 Administrator 0 Comments healthy food, healthy foods, healthy holiday eating, healthy recipes, healthy thanksgiving

It’s officially the holidays. And we all know what that means – family, football, and food. Lots of food. For

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Fitness 

Ten Easy Ways To Enjoy The Holidays WITHOUT Expanding Your Waistline!

November 23, 2011December 11, 2023 Administrator 2 Comments Fresh foods, healthier cooking methods, healthy holiday eating, moderation, Portion Control, portion size

With Thanksgiving kickin’ off the holiday season this week, how exactly are we supposed to survive this holiday without stretching

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TaylorMade P790 Irons (2025) Review: Smaller Head, Bigger Results
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TaylorMade P790 Irons (2025) Review: Smaller Head, Bigger Results

April 9, 2025 Danny 0

TaylorMade’s latest 2025 P790 irons seamlessly blend power with forgiveness, now featuring a sleeker, more compact design. According to Andrew

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