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How Much Do You Need To Exercise To Lose Weight?

May 9, 2013 Administrator 0 Comments everyday weight loss, exercise, fitness, How much do you need to exercise, lose weight, losing weight, weight, Weight-loss

If you want to lose weight, you need to create a calorie deficit aka use more calories than you eat. 

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What Motivates You?

November 14, 2011March 16, 2023 Administrator 0 Comments fitness, rbf, rock bottom, rockbottomfitness.com, scratch, trainigng, weight, weightloss, working out

Jay Wornick, a 30 year old from Fulton, NY found his motivation when his wife, Angela, layed out a New

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TaylorMade P790 Irons (2025) Review: Smaller Head, Bigger Results
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TaylorMade P790 Irons (2025) Review: Smaller Head, Bigger Results

April 9, 2025 Danny 0

TaylorMade’s latest 2025 P790 irons seamlessly blend power with forgiveness, now featuring a sleeker, more compact design. According to Andrew

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