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Fitness 

What's Best For Weight Loss? Cardio Vs Strength Training

August 20, 2013 Administrator 0 Comments cardio, cardio vs weights, strength training, weight training, Weight-loss, weights

If you’re concerned about losing weight, READ THIS! Fitness nuts have long debated whether cardio or weight training is better

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Fitness 

Kettlebells 101

April 22, 2013 Administrator 0 Comments at home exercise, benefits of kettlebells, fitness, kettlebell exercise, kettlebells, weight training

Kettlebell trainin’ is a great way to develop caveman strength and boost your overall strength and endurance. It’s also a

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Fitness 

The Caveman's Essential Exercises: The Deadlift

February 18, 2013 Administrator 0 Comments barbell, caveman essential exercises, core exercises, deadlift, leg exercises, weight lifting, weight training

  The deadlift isn’t part of your workout?! Well, it should be. This exercise works so much of your body;

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Fitness 

50 Bodyweight Exercises You Can Do Anywhere

October 29, 2012 Administrator 0 Comments at home exercise, bodyweight exercises, fitness, health, muscle tone, weight training, Weight-loss

We’ve got bad weather up and down the East Coast this week. That means lots of gyms will be closed.

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Fitness 

The Top 10 Benefits of Kettlebell Training

April 16, 2012 Administrator 0 Comments benefits of kettlebells, cardio training, exercise, fitness trends, kettlebell exercise, kettlebells, strength training, weight training

Kettlebell trainin’ is a great way to develop caveman strength and boost your overall strength and endurance. It’s also a

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TaylorMade STEALTH 2 Carbonwoods
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TaylorMade STEALTH 2 Carbonwoods

January 10, 2023 Marcelle 0

Hey, Rock Heads, A technology pioneered by TaylorMade returns to the forefront. Introducing TaylorMade Stealth 2 Carbonwoods! Taylormade has always

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