Why You Need To Schedule A Rest Day
It may seem the opposite of what you’re trying to do, but every exercise routine needs a rest day. It’s
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Scratch's Favorite Movie Training Scenes
We all know that it takes time to see results from exercise and a good diet. Except in movies. In
Read moreWhat’s The Best Putting Advice You have Ever Received?
How stuff works has a brilliant article on the Top 10 Putting Tips and they really supurb. Especially telling you
Read moreScratch’s Golf & Fitness Trivia: Answers, Winners & More!
For those of you who don’t know this red-bearded cave dweller runs a weekly trivia game on both Facebook and
Read moreHave You Reached Your Fitness Limit?
Here is an excerpt I stumbled across from Bruce Lee that I wanted to share with my Rock Heads: Bruce
Read moreScratch’s Golf App Picks!
As requested, this caveman did some digging to come up with some of the best golf apps available for your
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