Have We Been Counting Calories Wrong?
Everyone knows that counting calories can help you lose weight. Well, according to some scientists the century-old system for measuring
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What To Eat When You're Too Sick To Exercise
Flu got you down? If you’ve got a fever or the flu, doctors recommend that you rest instead of exercise.
Read moreWhy You Should Drink Green Tea This Winter
Coffee may be everyone’s get-up-and-go, but green tea is often advertised as a miracle in a mug. So with
Read moreTips For A Fitter Thanksgiving
It’s officially the holidays. And we all know what that means – family, football, and food. Lots of food. For
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