weights Archives - Golf Blog | RockBottomGolf.com

What's Best For Weight Loss? Cardio Vs Strength Training

August 20, 2013 Administrator 0 Comments cardio, cardio vs weights, strength training, weight training, Weight-loss, weights

If you’re concerned about losing weight, READ THIS! Fitness nuts have long debated whether cardio or weight training is better

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Gym Equipment Explained: Free Weights 101

January 17, 2013 Administrator 0 Comments exercise equipment, fitness, fitness equipment, get the most out of the gym, Gym Equipment Explained, weights

I’m sure many of you have recently started going to gym as part of your New Year’s Resolutions. The gym

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Fitness Golf Club Advice

Scratch’s Guide to At-Home Fitness Equipment

May 14, 2012 Administrator 0 Comments cardio workout, elliptical, exercise bench, fitness equipment, home gym, muscle, treadmill, Weight-loss, weights

When it comes to shellin’ out clams for your fitness, smart shoppers want to get the best bang for their

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