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Time to learn about one of the most overlooked Vitamins that your body absolutely needs – Vitamin D. Back in
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The Real Scoop on Yogurt
When searching for a healthy snack option, a lot of people turn to yogurt. It’s true; yogurt is an easy
Read moreThe Caveman’s Essential Nutrients #1: Calcium
When it comes to your body, there are a couple of essential nutrients that all of us need but probably
Read moreSuper-Healthy Snacks For Sunday’s Big Game
The Super Bowl holds a special place in all of our hearts. Even if you’re not a fan of the
Read moreArtificial Flavors: Delicious or Dangerous?
For the last 30+ years, consumers have met foods labeled with the dreaded phrases “artificial flavors” or “natural flavoring” with
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