Look Out For Lyme Disease This Summer
I hope that all you Rock Heads are enjoyin’ your summer golf. I know I am. I’m taking
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Use Social Media For Fitness Motivation!
Think about how much time you spend on social media. A lot isn’t it? But how much time to you
Read moreThe Caveman Explains Workout Calendars
We all know it’s hard to find time to exercise. We’re all busy and scheduling workouts can be difficult.
Read moreThe Caveman’s Tips: Health vs Screen Time
Researchers at the Milken Institute in California found a direct link between spikes in technology usage and increases in obesity
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